The Vitruvian Standard, 90-Day Training Program For Men

"Learn how to bridge the gap between functional fitness and bodybuilding aesthetics"

• What is the Adonis Index?

• Understanding how the Golden Ratio optimizes male physical attraction
• Discover 2 nutrition plans the experts use to get lean fast!
• Build your physique in 3 scientifically-researched developmental stages
• Full-workout templates
• Demonstration videos for every movement